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Know what is on your plate.

GENERAL MILLS, Betty Crocker Banana Chocolate Chip Muffin Tops Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

397 Calories
4.5g Protein
78.6g Carbs
7.2g Fat
2.0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 5%
Carbs 78.6g 87%
Fat 7.2g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 3.8g 19%
Trans Fat 0.0g
Cholesterol 0.1mg 0%
Sodium 449.0mg 20%
Total Carbohydrate 78.6g 29%
Dietary Fiber 2.0g 7%
Total Sugars 48.0g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 92.5mg 7%
Iron 2.2mg 12%
Potassium 119.8mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92.5 MG 7%
Iron, Fe 2.2 MG 12%
Potassium, K 119.8 MG 3%
Sodium, Na 449.0 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About Betty Crocker Banana Chocolate Chip Muffin Tops Mix

Betty Crocker Banana Chocolate Chip Muffin Tops Mix is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 78.6g of carbohydrates, and 7.2g of fat. It also contributes 2.0g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Palm Oil. Contains 2% or less of: Modified Corn Starch, Water, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Corn Starch, Salt, Mono and Diglycerides, Cocoa Processed with Alkali, Cocoa, Nonfat Milk, Chocolate Liquor, Toasted Wheat Germ, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Potassium Sorbate (preservative), Citric Acid, Agar, Guar Gum, Polysorbate 60

Dietary Information

Notable micronutrients in Betty Crocker Banana Chocolate Chip Muffin Tops Mix include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, Betty Crocker Banana Chocolate Chip Muffin Tops Mix gets 4% of its calories from protein, 79% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Betty Crocker Banana Chocolate Chip Muffin Tops Mix

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