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Know what is on your plate.

Hain Celestial, BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER

Chili & Stew The Hain Celestial Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

99 Calories
4.7g Protein
16.8g Carbs
2.4g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 20%
Carbs 16.8g 70%
Fat 2.4g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 16.8g 6%
Dietary Fiber 4.2g 15%
Total Sugars 1.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.9mg 10%
Potassium 398mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%
Thiamin 0 MG 0%
Folate, total 84 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.9 MG 10%
Potassium, K 398 MG 8%
Sodium, Na 225 MG 10%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Folate, total (21% DV).

About BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER

A ready-to-serve bean chili from Better Bean (The Hain Celestial Group) inspired by the Three Sisters planting tradition of beans, corn, and squash, with an ancho pepper-forward flavor. Per 100g: 99 calories, 4.7g protein, 16.8g carbs, 2.4g fat, 4.2g fiber. Made with organic red and black beans, water, onion, tomatillo, non-GMO corn, squash, organic poblano pepper, yam, olive oil, apple cider vinegar, lime juice, garlic, jalapeno, ancho pepper, cumin, and oregano. Free of artificial additives. Contains soy from cross-contact risk depending on facility. A plant-based, gluten-free chili with a complex, mildly smoky flavor profile from the ancho and chipotle peppers. Suitable for vegetarian and vegan diets. A nutritionally dense ready-meal with good fiber.

Ingredients

RED BEANS*, BLACK BEANS*, WATER, ONION, TOMATILLO,NON-GMO CORN, SQUASH, ORGANIC POBLAND PEPPER, YAM, OLIVE OIL, APPLE CIDER VINEGAR, LIME JUICE, GARLIC, SEA SLAT, ORGANIC JALAPENO PEPPER, ANCHO PEPPER, CUMIN, OREGANO, CHIPOTLE PEPPER.

Dietary Information

BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER include Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 99 calories per 100 grams, BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER gets 19% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hain Celestial, BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER

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