BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Folate, total | 84 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 398 MG | 8% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Good source of Folate, total (21% DV).
About BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER
BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.8g of carbohydrates, and 2.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
RED BEANS*, BLACK BEANS*, WATER, ONION, TOMATILLO,NON-GMO CORN, SQUASH, ORGANIC POBLAND PEPPER, YAM, OLIVE OIL, APPLE CIDER VINEGAR, LIME JUICE, GARLIC, SEA SLAT, ORGANIC JALAPENO PEPPER, ANCHO PEPPER, CUMIN, OREGANO, CHIPOTLE PEPPER.
Dietary Information
BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER include Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 99 calories per 100 grams, BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER gets 19% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER
See how BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER compares to other foods in terms of nutrition:
- BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER vs ORGANIC CHEESY MINI RAVIOLI
- BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER vs PORK & BEANS
- BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER vs CHILI WITH BEANS, BEANS
- BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER vs CHILI CON CARNE WITH BEANS
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.