BERRY MIX FROZEN YOGURT, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 45 MG | 2% |
About BERRY MIX FROZEN YOGURT, BERRY
BERRY MIX FROZEN YOGURT, BERRY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 28.5g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
YOGURT (CULTURED PASTEURIZED, GRADE A LOW FAT MILK, CONCENTRATED SKIM MILK, NATAMYCIN (A NATURAL MOLD INHIBITOR), WATER, MIXED BERRY VARIEGATE (MIXED BERRIES: STRAWBERRIES, RASPBERRIES, BLACKBERRIES, BLACKBERRIES), DEXTROSE, WATER, INVERT SUGAR, GUM ARABIC, CITRIC ACID, ORGANIC LOCUST BEAN GUM, GUAR GUM), CANE SUGAR, CREAM, PREBIOTIC FIBER (INULIN FROM CHICORY ROOT), DEXTROSE, LESS THAN 2% OF: GUM ARABIC, LOCUST BEAN GUM GUAR GUM
Calorie Breakdown
At 179 calories per 100 grams, BERRY MIX FROZEN YOGURT, BERRY gets 7% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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