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Rocky Mountain Pies — BERRY LATTICE PIE

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded
265 Calories
2.9g Protein
36.0g Carbs
13.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.5g 5%
Total Sugars 17.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 6%
Carbs 36.0g 69%
Fat 13.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 103 MG 2%
Sodium, Na 191 MG 8%

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About BERRY LATTICE PIE

Rocky Mountain Pies Berry Lattice Pie is a baked pie with a wheat flour and palm oil pastry crust and a blackberry filling thickened with modified food starch and stabilized with carob bean gum, agar, and cellulose gum. Each 136g slice has 265 calories, 2.94g protein, 36.03g carbs, 13.24g fat, and 1.5g fiber. The real blackberry filling distinguishes it from many commercial fruit pies that rely primarily on thickener with fruit flavoring.

Ingredients

BLACKBERRIES, WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, CORN SYRUP, SORBIC ACID, APPLE CIDER VINEGAR, CAROB BEAN GUM, CELLULOSE GUM, AGAR, CALCIUM PROPIONATE.

Calorie Breakdown

At 265 calories per 100 grams, BERRY LATTICE PIE gets 4% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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