BERRY LATTICE PIE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 11 nutrient categories
BERRY LATTICE PIE: 4
vs
FROSTED MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | BERRY LATTICE PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 265 cal | 439 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 36.0 g | 43.9 g | |
| Fat | 13.2 g | 28.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY LATTICE PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY LATTICE PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 103 MG | 105 MG | |
| Sodium, Na | 191 MG | 404 MG |