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BERNABEU, OLIVES STUFFED WITH TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About BERNABEU, OLIVES STUFFED WITH TUNA
Bernabeu Olives Stuffed with Tuna are a Spanish specialty product from the Bernabeu brand, featuring green Manzanilla olives filled with a tuna-based mixture. Per 100 g they deliver 179 calories, 21.4 g fat primarily from the olive oil content, 7.1 g carbohydrates, and a notable 7.1 g dietary fiber from the olives themselves. The ingredient list includes monosodium glutamate (E-621) as a flavor enhancer and citric and lactic acids as acidifiers. The tuna filling contains milk as a binding agent, which should be noted by those with dairy allergies. These olives suit tapas-style serving, appetizer plates, or cocktail garnishes for those who enjoy brine-forward, umami-rich snacks.
Ingredients
WATER, GREEN MANZANILLA OLIVES, TUNA (MILK), SALT, FLAVOR ENHANCER: E-621, ACIDIFIER E-300 AND E-270, STABILIZER E-401, ANTIOXIDANT: E-300.
Dietary Information
BERNABEU, OLIVES STUFFED WITH TUNA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERNABEU, OLIVES STUFFED WITH TUNA include Sodium, Na (78% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, BERNABEU, OLIVES STUFFED WITH TUNA gets 0% of its calories from protein, 16% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BERNABEU, OLIVES STUFFED WITH TUNA
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