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Know what is on your plate.

Hochland &, BERGLAND, BAVARIAN SWISS, SEMI-SOFT PART-SKIM CHEESE, WILD GARLIC & HERBS, WILD GARLIC & HERBS

Cheese Hochland & Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

318 Calories
22.7g Protein
0g Carbs
27.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.7g 45%
Carbs 0g 0%
Fat 27.3g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 318mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 864mg 66%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 864 MG 66%
Iron, Fe 0 MG 0%
Sodium, Na 318 MG 14%

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (66% of Daily Value per 100g).

About BERGLAND, BAVARIAN SWISS, SEMI-SOFT PART-SKIM CHEESE, WILD GARLIC & HERBS, WILD GARLIC & HERBS

Bavarian Swiss-style semi-soft part-skim cheese from Bergland, flavored with wild garlic, parsley, chives, and garlic. Per 22g serving: 318 calories, 22.7g protein, no carbs, and 27.3g fat. A European-style herb cheese suited for cheese boards, crackers, or slicing into sandwiches where a garlic and herb note is welcome.

Ingredients

PASTEURIZED PART-SKIM MILK, SALT, WILD GARLIC, PARSLEY, CHIVES, GARLIC, SPICE EXTRACT, BETA-CAROTENE (NATURAL COLORING), MICROBIAL RENNET, CHEESE CULTURES.

Dietary Information

BERGLAND, BAVARIAN SWISS, SEMI-SOFT PART-SKIM CHEESE, WILD GARLIC & HERBS, WILD GARLIC & HERBS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BERGLAND, BAVARIAN SWISS, SEMI-SOFT PART-SKIM CHEESE, WILD GARLIC & HERBS, WILD GARLIC & HERBS include Calcium, Ca (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, BERGLAND, BAVARIAN SWISS, SEMI-SOFT PART-SKIM CHEESE, WILD GARLIC & HERBS, WILD GARLIC & HERBS gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hochland &, BERGLAND, BAVARIAN SWISS, SEMI-SOFT PART-SKIM CHEESE, WILD GARLIC & HERBS, WILD GARLIC & HERBS

See how Hochland &, BERGLAND, BAVARIAN SWISS, SEMI-SOFT PART-SKIM CHEESE, WILD GARLIC & HERBS, WILD GARLIC & HERBS compares to other foods in terms of nutrition:

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