Belgioioso Cheese — BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (43% DV).
About BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE
BelGioioso Crumbly Gorgonzola is an Italian-style blue cheese crafted from cultured pasteurized milk with enzymes, salt, and mold for the characteristic blue veining. Per 100g it contains 393 calories, 21.4g protein, no carbohydrates, and 28.6g fat. The crumbly texture and pungent, tangy flavor make it ideal for cheese boards, salad toppings, pasta sauces, or crumbling over risotto and flatbreads.
Ingredients
CRAFTED FROM CULTURED PASTEURIZED MILK, ENZYMES, SALT, MOLD.
Dietary Information
BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE include Sodium, Na (43% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Belgioioso Cheese — BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE
See how Belgioioso Cheese — BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE compares to other foods in terms of nutrition:
- Belgioioso Cheese — BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE vs Wegmans Food — HATCH CHILI CHEESE SPREAD, HATCH CHILI
- Belgioioso Cheese — BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE vs Rogue Gold — BLUE CHEESE HORN, BLUE CHEESE
- Belgioioso Cheese — BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE vs Balthazar Rex — FRESH MOZZARELLA
- Belgioioso Cheese — BEL GIOIOSO, CRUMBLY GORGONZOLA ITALIAN BLUE CHEESE vs Calabro Cheese — OVOLINE DI BUFALA, OVOLINE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.