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TONY'S, BEET CHIPS

Chips, Pretzels & Snacks TONY'S Branded
517 Calories
6.7g Protein
86.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 86.7g 32%
Dietary Fiber 6.7g 24%
Total Sugars 50g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 6%
Carbs 86.7g 76%
Fat 20g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 183 MG 8%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Hain Celestial, MINI YELLOW ROUNDS BITE-SIZE CORN TORTILLA CHIPS 500 7.1g 67.9g 21.4g UTZ, KETTLE COOKED POTATO CHIPS 536 7.1g 57.1g 32.1g UTZ Quality, POTATO CHIPS 529 7.1g 60.0g 28.2g GARDEN OF EATIN', CORN TORTILLA CHIPS 500 7.1g 67.9g 21.4g UTZ Quality, SPECIALS UNSALTED SOURDOUGH PRETZELS 393 10.7g 75g 3.6g UTZ Quality, HARDS PRETZELS 391 8.7g 78.3g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BEET CHIPS

Tony's beet chips are thin-sliced beets fried in non-hydrogenated canola oil with dextrin and salt. Per 100g they deliver 517 calories, 6.7g protein, 86.7g carbohydrates, 20g fat, and 6.7g fiber. Beets are naturally high in sugars, which concentrate during frying, producing a distinctively sweet chip with earthy flavor. Dextrin may serve as a dusting agent to aid texture. The canola oil is non-hydrogenated, avoiding trans fats. A vegetable-based alternative to potato chips with a naturally vibrant crimson color. Higher in carbohydrates than many other vegetable chips due to beet's natural sugar content. The 6.7g fiber is a notable benefit for this snack format.

Ingredients

BEET NON HYDROGENATED CANOLA OIL, DEXTRIN, SALT.

Dietary Information

BEET CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEET CHIPS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, BEET CHIPS gets 5% of its calories from protein, 67% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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