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Big Y, ""BEER"" CAN CHICKEN RUB

267 Calories
5g Protein
57g Carbs
4g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,419mg 410%
Total Carbohydrate 57g 21%
Dietary Fiber 12g 43%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 7mg 39%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 8%
Carbs 57g 86%
Fat 4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 281 MG 22%
Iron, Fe 7 MG 39%
Sodium, Na 9,419 MG 410%

Nutrition Highlights

  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (39% DV).
  • Rich source of Sodium, Na (410% of Daily Value per 100g).

About ""BEER"" CAN CHICKEN RUB

Big Y's Beer Can Chicken Rub blends spices with sea salt, demerara sugar, paprika, dehydrated onion and garlic, maltodextrin, citric acid, molasses powder, and natural flavors, with silicon dioxide to prevent clumping. Used as a dry rub, you'd apply it generously to the outside of the bird before cooking. Molasses powder and demerara sugar create a caramelized crust; paprika adds color and mild earthiness; citric acid brightens. Fiber reads relatively high because the spice blend is concentrated - in practice you'd use a small amount per serving.

Ingredients

SPICES, SEA SALT, DEMERARA SUGAR, PAPRIKA, DEHYDRATED ONION & GARLIC, MALTODEXTRIN, CITRIC ACID, MOLASSES POWDER, NATURAL FLAVORS AND SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

""BEER"" CAN CHICKEN RUB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ""BEER"" CAN CHICKEN RUB include Sodium, Na (410% DV) , Iron, Fe (39% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, ""BEER"" CAN CHICKEN RUB gets 7% of its calories from protein, 85% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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