Wal-Mart — BEEF TAQUITOS, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About BEEF TAQUITOS, BEEF
Great Value Beef Taquitos are a frozen appetizer product sold under Walmart's Great Value private-label brand in the Frozen Appetizers and Hors D'oeuvres category. The product consists of spiced beef and green chile filling rolled tightly inside corn masa tortillas and typically deep-fried or oven-baked to a crisp exterior.
The masa shell is made from stone-ground corn masa with a trace of lime, consistent with traditional nixtamalization of corn (treatment with alkaline calcium hydroxide solution that improves amino acid bioavailability). The filling combines beef, ground beef, soybean oil, green chile peppers with citric acid, and onions. Secondary ingredients in the filling include textured wheat protein (wheat gluten with wheat starch, tetrapotassium pyrophosphate, caramel color, sodium carbonate, and tocopherols as preservative), a seasoning blend, tomato paste, modified corn starch, alpha cellulose (a dietary fiber bulking agent derived from plant cell walls), jalapeño peppers, calcium carbonate, relecithinated soy flour (defatted soy flour with soy lecithin), and caramel color. This product contains wheat, soy, and corn. It is not suitable for gluten-free or soy-free diets.
Per 100 grams: 271 calories, 7.06 g protein, 31.76 g carbohydrates, 14.12 g fat, and 3.5 g fiber. The fat content reflects frying oil absorption. The fiber content (3.5 g per 100 g) is notable and partially attributable to the alpha cellulose component and corn masa.
Ingredients
STONE GROUND CORN MASA (WITH TRACE OF LIME), WATER, BEEF, GROUND BEEF, SOYBEAN OIL, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONIONS, CONTAINS LESS THAN 2% OF: TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, SODIUM CARBONATE, TOCOPHEROLS [PRESERVATIVE]), SEASONING BLEND (SALT, SPICES, GARLIC POWDER, BEEF FLAVOR), TOMATO PASTE, MODIFIED CORN STARCH, ALPHA CELLULOSE, JALAPENO PEPPERS (JALAPENOS, SALT, VINEGAR), CALCIUM CARBONATE, RELECITHINATED SOY FLOUR (DEFATTED SOY FLOUR, SOY LECITHIN), SALT, CARAMEL COLOR.
Calorie Breakdown
At 271 calories per 100 grams, BEEF TAQUITOS, BEEF gets 10% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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