Meijer, BEEF STEW, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About BEEF STEW, BEEF
Meijer Beef Stew is a private-label store-brand ready-to-eat canned beef stew from Meijer, Inc., the Michigan-headquartered Midwest supercenter chain. This is a slow-cooked style stew product in the classic American beef stew format, combining beef chunks with potatoes and carrots in a thickened beef stock-based gravy. The ingredients lead with beef stock, beef, potatoes, and carrots — establishing the product as a substantive, meat-and-vegetable-forward preparation. Water and beef fat follow. Thickening is achieved with modified cornstarch, corn flour, and potato starch. Minor ingredients (2% or less) include textured vegetable protein (soy flour and caramel color), salt, tomato paste, caramel color, flavoring, sugar, and disodium inosinate and disodium guanylate.
Per 100 grams, this stew provides 81 calories, 7.20 grams of carbohydrates, 4.24 grams of fat, 3.81 grams of protein, and 0.4 grams of fiber. Calorie density is low to moderate, reflecting the water-rich canned stew format with a relatively large 236-gram serving size. The fat content reflects beef fat in the stew. Disodium inosinate and disodium guanylate are nucleotide flavor enhancers.
This product contains soy (textured vegetable protein from soy flour). It is free of wheat, dairy, and eggs based on the ingredient declaration. It is not suitable for vegetarians, vegans, or soy-allergic individuals. Textured vegetable protein serves as a beef extender. No artificial colors or artificial flavors are declared; caramel color provides the visual depth of a braised gravy. This is a convenient, shelf-stable entrée suitable for quick meals.
Ingredients
BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Calorie Breakdown
At 81 calories per 100 grams, BEEF STEW, BEEF gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
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