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Schnuck, BEEF STEW, BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 428 MG | 19% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About BEEF STEW, BEEF
Schnucks beef stew with beef, potatoes, carrots, tomato paste, and seasoning in a corn flour and beef stock gravy. Per 236g serving: 114 calories, 5.08g protein, 8.9g carbs, 6.36g fat, and 0.8g fiber. A low-calorie, ready-to-heat canned stew for a quick and warming meal. Works as a standalone meal or alongside bread and a salad.
Ingredients
WATER, BEEF, POTATOES, CARROTS, TOMATO PASTE, CORN FLOUR, SALT, MODIFIED FOOD STARCH, POTATO STARCH, SUGAR, BEEF STOCK, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, MUSHROOM EXTRACT, BLACK PEPPER, PAPRIKA.
Calorie Breakdown
At 114 calories per 100 grams, BEEF STEW, BEEF gets 18% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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