Pinnacle, BEEF STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About BEEF STEW
Hartford House Beef Stew by Pinnacle Foods is a canned stew with beef, rehydrated potatoes, and carrots in a seasoned broth thickened with modified food starch and wheat flour, flavored with monosodium glutamate, onion powder, caramel color, and paprika. Per 100g it provides 149 calories, 2.9g protein, 7g carbohydrates, 11.2g fat, and 0.4g fiber. A ready-to-heat pantry staple. Contains wheat. The higher fat content comes primarily from the beef.
Ingredients
WATER, BEEF, REHYDRATED POTATOES (SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR), CARROTS, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF: SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, ONION POWDER, CARAMEL COLOR, DEXTROSE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in BEEF STEW include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, BEEF STEW gets 8% of its calories from protein, 19% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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