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Kroger, BEEF SHAVED STEAK

Other Meats The Kroger Co. Branded
177 Calories
19.5g Protein
0g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 7%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 65%
Carbs 0g 0%
Fat 10.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 319 MG 7%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About BEEF SHAVED STEAK

Kroger Beef Shaved Steak is a raw prepared beef product sold under the flagship Kroger store brand, classified in the Other Meats category. Shaved steak consists of beef that has been very thinly sliced, typically from the round or sirloin, producing thin sheets of beef suitable for cheesesteak preparations, stir-fries, wraps, and quick-cooking applications.

The sole ingredient is beef, with no added solutions, marinades, preservatives, or flavor enhancers listed. This makes the product a straightforward single-ingredient beef item with no allergen considerations beyond the beef itself.

Per 100 grams, this shaved steak provides 177 calories, with 0g carbohydrates, 10.62g fat, and 19.47g protein. The relatively lower fat content compared to a ribeye cut reflects the leaner muscle groups typically used for shaved steak products (round or sirloin). The protein-to-fat ratio is favorable for consumers seeking lean beef options. The product is free of all major allergens and is compatible with gluten-free, dairy-free, egg-free, soy-free, and low-carbohydrate dietary patterns. It is not suitable for vegetarian or vegan diets.

Ingredients

BEEF

Dietary Information

BEEF SHAVED STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, BEEF SHAVED STEAK gets 44% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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