BEEF OUTSIDE SKIRTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Iron, Fe (20% DV).
About BEEF OUTSIDE SKIRTS
BEEF OUTSIDE SKIRTS is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Skirt Steak
Dietary Information
BEEF OUTSIDE SKIRTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF OUTSIDE SKIRTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, BEEF OUTSIDE SKIRTS gets 37% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF OUTSIDE SKIRTS
See how BEEF OUTSIDE SKIRTS compares to other foods in terms of nutrition:
- BEEF OUTSIDE SKIRTS vs Pork Spareribs St Louis Style Saw Cut 2.00 Down
- BEEF OUTSIDE SKIRTS vs Pork Spareribs St Louis Style Saw Cut 2.20 Down Poly
- BEEF OUTSIDE SKIRTS vs Pork Spareribs St Louis Style
- BEEF OUTSIDE SKIRTS vs Pork Spareribs St Louis Style, #2 Saw Cut
More in Meat/Poultry/Other Animals Unprepared/Unprocessed
Browse all foods in the Meat/Poultry/Other Animals Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.