BEEF OUTSIDE SKIRTS vs BNLS TOP SIRLOIN STK 8 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BEEF OUTSIDE SKIRTS: 3
vs
BNLS TOP SIRLOIN STK 8 OZ: 3
(5 ties)
Overview
| Nutrient | BEEF OUTSIDE SKIRTS | BNLS TOP SIRLOIN STK 8 OZ | Winner |
|---|---|---|---|
| Calories | 205 cal | 214 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF OUTSIDE SKIRTS | BNLS TOP SIRLOIN STK 8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF OUTSIDE SKIRTS | BNLS TOP SIRLOIN STK 8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 25 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 250 MG | 312 MG | |
| Sodium, Na | 67 MG | 54 MG |