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7-Eleven, BEEF JERKY, PEPPERED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 2,143 MG | 93% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About BEEF JERKY, PEPPERED
7 Select Peppered Beef Jerky by 7-Eleven Inc. is a dried beef snack made with beef, water, brown sugar, salt, black pepper, and sodium nitrite. Each 28g serving delivers 286 calories, 39.29g of protein, 21.43g of carbs, and only 3.57g of fat, making it one of the highest-protein, lowest-fat options in the beef jerky category.
Ingredients
BEEF, WATER, BROWN SUGAR, SALT. CONTAINS 2% OR LESS OF BLACK PEPPER, VINEGAR, FLAVORING, HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM NITRITE.
Dietary Information
BEEF JERKY, PEPPERED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY, PEPPERED include Sodium, Na (93% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY, PEPPERED gets 55% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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