Raley's, BEEF JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (42% DV).
About BEEF JERKY
Raley's Beef Jerky is a straightforward dried beef snack seasoned with soy sauce, apple cider vinegar, paprika, and natural smoke flavoring, with no complex additives. A 28g serving packs 250 calories, 39.29g protein, 17.86g carbs, and only 3.57g fat. That protein density makes it one of the more efficient high-protein snacks available by weight, and it fits well into high-protein or on-the-go eating routines.
Ingredients
BEEF, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NATURAL FLAVORINGS, APPLE CIDER VINEGAR, SALT, PAPRIKA, NATURAL SMOKE FLAVORING.
Dietary Information
BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BEEF JERKY gets 63% of its calories from protein, 29% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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