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Link Snacks, BEEF JERKY

Other Snacks Link Snacks, Inc. Branded
286 Calories
42.9g Protein
21.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 2,071mg 90%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 63%
Carbs 21.4g 32%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 2,071 MG 90%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Glencourt, O ORGANICS, ORGANIC SEA SALT PITA CRACKERS 357 14.3g 67.9g 5.4g Diaz, CHICHARRON 571 50g 0g 42.9g Giant Eagle, CIDER HOUSE HARVEST MIX 467 3.3g 66.7g 23.3g Thanasi, ORIGINAL RECIPE SMOKED SHORTY SAUSAGES, ORIGINAL RECIPE 520 28g 4g 44g UTZ Quality, HOT & SPICY FRIED PORK RINDS, HOT & SPICY 571 50g 0g 42.9g UTZ Quality, BUFFALO FLAVORED FRIED PORK RINDS CHICHARRONES, BUFFALO 571 50g 0g 42.9g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About BEEF JERKY

Welch's 100% Grape Juice blends grape juice from concentrate with not-from-concentrate grape juice, plus a touch of citric acid for tartness and added vitamin C. There is no fiber and no fat. The sugar content is high even by juice standards because grapes are naturally concentrated in sugar. It is genuinely grape juice with no added sweeteners, but that does not make it light.

Ingredients

SLICED BEEF, BROWN SUGAR, WATER, SALT, PAPAYA JUICE, VINEGAR, BLACK PEPPER, GARLIC POWDER, MONOSODIUM GLUTAMATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, CITRIC ACID.

Dietary Information

BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (90% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY gets 60% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Link Snacks, BEEF JERKY

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