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BEEF JERKY

Other Snacks Link Snacks, Inc. Branded
286 Calories
42.9g Protein
21.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 2,071mg 90%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 63%
Carbs 21.4g 32%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 2,071 MG 90%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL PORK CRACKLIN CURLS FRIED OUT PORK FAT WITH ATTACHED SKIN, ORIGINAL 643 50g 0g 50g TERIYAKI BEEF JERKY, TERIYAKI 250 39.3g 21.4g 0g CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS, CHEDDAR CHEESE 536 7.1g 60.7g 28.6g ORIGINAL CHEESE FLAVORED SNACKS, ORIGINAL 500 5.9g 61.8g 26.5g NACHO CHEEZ CHEESE FLAVORED SNACKS, NACHO CHEEZ 536 3.6g 57.1g 28.6g WHITE CHEDDAR CHEESE SNOWBALLS, WHITE CHEDDAR CHEESE 536 7.1g 50g 35.7g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About BEEF JERKY

BEEF JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 21.4g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

SLICED BEEF, BROWN SUGAR, WATER, SALT, PAPAYA JUICE, VINEGAR, BLACK PEPPER, GARLIC POWDER, MONOSODIUM GLUTAMATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, CITRIC ACID.

Dietary Information

BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (90% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY gets 60% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF JERKY

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More in Other Snacks

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