BEEF JERKY, TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About BEEF JERKY, TERIYAKI
BEEF JERKY, TERIYAKI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 14.3g of carbohydrates, and 7.1g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, SUGAR, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WINE, SUGAR, WATER, VINEGAR, SALT, SPICES AND FLAVORINGS, SUCCINIC ACID), WATER, TERIYAKI POWDER (TERIYAKI SAUCE [TAMARI SAUCE [SOYBEANS, SALT, ALCOHOL, WHEAT), SAKE (RICE SALT), APPLE CIDER, VINEGAR, SPICES AND FLAVORINGS
Dietary Information
BEEF JERKY, TERIYAKI is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY, TERIYAKI include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY, TERIYAKI gets 50% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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