Wal-Mart, BEEF CHUCK ROAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
About BEEF CHUCK ROAST
Marketside Beef Chuck Roast is sold as a single-ingredient product: beef. Chuck comes from the shoulder, which means good marbling and connective tissue that breaks down over a long braise. Protein is high, fat is relatively lean for chuck cut. Slow cooker, Dutch oven, or pressure cooker all work well here.
Ingredients
BEEF.
Dietary Information
BEEF CHUCK ROAST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, BEEF CHUCK ROAST gets 64% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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