Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nestle Usa-Frozen Food Division — BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE, RICE, CARROTS & WATER CHESTNUTS, BEEF & BROCCOLI

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
106 Calories
4.7g Protein
16.9g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 204mg 9%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0.8g 3%
Total Sugars 3.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 314mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 20%
Carbs 16.9g 72%
Fat 2.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 314 MG 7%
Sodium, Na 204 MG 9%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE, RICE, CARROTS & WATER CHESTNUTS, BEEF & BROCCOLI

Lean Cuisine Beef and Broccoli features seasoned braised beef strips with broccoli, water chestnuts, carrots, and parboiled rice in a soy and hoisin-based Asian-style sauce. The 255g entree provides 106 calories, 4.71g protein, 16.86g carbohydrates, and 1.96g fat. Sesame oil, toasted sesame seeds, and chili garlic sauce deepen the sauce flavor. A calorie-light frozen meal with a broadly varied vegetable mix.

Ingredients

BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, SEASONED COOKED BEEF AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, DEXTROSE, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SALT, SODIUM & POTASSIUM PHOSPHATES, CARAMEL COLOR, NATURAL FLAVORS), BROCCOLI, WATER CHESTNUTS, BROWN SUGAR, 2% OR LESS OF RICE WINE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GREEN ONIONS, HOISIN SAUCE (SUGAR, WATER, SWEET POTATOES, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), CARROTS, YELLOW CARROTS, MODIFIED CORNSTARCH, GARLIC PUREE, TOASTED SESAME SEEDS, SESAME OIL, SUGAR, CHICKEN BROTH, SOYBEAN OIL, POTASSIUM CHLORIDE, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID), YEAST EXTRACT, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), CARAMEL COLOR, SPICE, CITRIC ACID.

Dietary Information

BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE, RICE, CARROTS & WATER CHESTNUTS, BEEF & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE, RICE, CARROTS & WATER CHESTNUTS, BEEF & BROCCOLI gets 18% of its calories from protein, 64% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE, RICE, CARROTS & WATER CHESTNUTS, BEEF & BROCCOLI

See how Nestle Usa-Frozen Food Division — BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE, RICE, CARROTS & WATER CHESTNUTS, BEEF & BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE, RICE, CARROTS & WATER CHESTNUTS, BEEF & BROCCOLI
Hi! Ask me anything about BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE, RICE, CARROTS & WATER CHESTNUTS, BEEF & BROCCOLI — nutrition, recipes, health benefits, or meal ideas.