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Know what is on your plate.

Protos, BEEF AND OSTRICH SNACK, BARBECUE

Other Snacks Protos, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
33.3g Protein
4.8g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 33.3g 80%
Carbs 4.8g 11%
Fat 3.6g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 857mg 37%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.3mg 24%
Potassium 1,286mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.3 MG 24%
Potassium, K 1,286 MG 27%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (24% DV).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (37% DV).

About BEEF AND OSTRICH SNACK, BARBECUE

Os Trim Beef and Ostrich Barbecue Snack from Protos Inc is a jerky-style meat snack made from beef and ostrich, a uniquely lean red meat combination, delivering 190 calories, 33.33g of protein, 4.76g carbs, and 3.57g fat per 42g serving. The very high protein and very low fat content, driven partly by the lean ostrich meat, make this an exceptional high-protein, low-fat snack option.

Ingredients

BEEF, OSTRICH, FILTERED WATER, NONFAT DRY MILK, AND CONTAINS 2% OR LESS OF NATURAL FLAVOR, SALT, CITRIC ACID, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE, SUCRALOSE.

Dietary Information

BEEF AND OSTRICH SNACK, BARBECUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF AND OSTRICH SNACK, BARBECUE include Sodium, Na (37% DV) , Potassium, K (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, BEEF AND OSTRICH SNACK, BARBECUE gets 70% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Protos, BEEF AND OSTRICH SNACK, BARBECUE

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