WaffleWaffle — BEEF, 3 CHEESE & EGGPLANT LASAGNA INSPIRED BOWL, BEEF, 3 CHEESE & EGGPLANT LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 371 MG | 16% |
About BEEF, 3 CHEESE & EGGPLANT LASAGNA INSPIRED BOWL, BEEF, 3 CHEESE & EGGPLANT LASAGNA
BEEF, 3 CHEESE & EGGPLANT LASAGNA INSPIRED BOWL, BEEF, 3 CHEESE & EGGPLANT LASAGNA is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 5.7g of carbohydrates, and 8.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
MARINARA SAUCE (WATER, DICED TOMATO, TOMATO POWDER, MODIFIED FOOD STARCH, SALT, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, SOYBEAN OIL, PARSLEY FLAKES, CITRIC ACID, CONTAINS 2% OR LESS SILICON DIOXIDE (ANTI-CAKING), CRUSHED TOMATOES [TOMATOES, CITRIC ACID]), GROUND BEEF (NOT MORE THAN 20% FAT), SEASONING (SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR), EGGPLANT, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER [MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN], POTASSIUM SORBATE TO PROTECT FLAVOR), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, RENNET), CORN STARCH AND POWDER CELLULOSE TO PREVENT CAKING, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE].
Calorie Breakdown
At 145 calories per 100 grams, BEEF, 3 CHEESE & EGGPLANT LASAGNA INSPIRED BOWL, BEEF, 3 CHEESE & EGGPLANT LASAGNA gets 26% of its calories from protein, 16% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WaffleWaffle — BEEF, 3 CHEESE & EGGPLANT LASAGNA INSPIRED BOWL, BEEF, 3 CHEESE & EGGPLANT LASAGNA
See how WaffleWaffle — BEEF, 3 CHEESE & EGGPLANT LASAGNA INSPIRED BOWL, BEEF, 3 CHEESE & EGGPLANT LASAGNA compares to other foods in terms of nutrition:
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