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BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL, THE ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 804 MG | 17% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL, THE ORIGINAL
Beanitos Original Black Bean Chips are a legume-based chip made from whole black beans, sunflower oil, rice, and sea salt. A 28g serving provides 500 calories, 17.86g of protein, and an outstanding 17.9g of fiber, making these one of the higher-fiber chip options available. With 53.57g of carbs and 25g of fat, they are calorie-dense but nutritionally rich for a snack chip.
Ingredients
WHOLE BLACK BEANS, PURE SUNFLOWER OIL, LONG GRAIN, RICE, NATURAL FLAVOR, SEA SALT.
Dietary Information
BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL, THE ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL, THE ORIGINAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BEANITOS, BLACK BEAN CHIPS, THE ORIGINAL, THE ORIGINAL gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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