BEAN SALSA, CRANBERRY & BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (24% DV).
About BEAN SALSA, CRANBERRY & BLACK
BEAN SALSA, CRANBERRY & BLACK is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
MILD SALSA (TOMATOES [VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CRUSHED TOMATOES [VINE RIPENED TOMATOES], ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, DISTILLED VINEGAR, CILANTRO, GARLIC, JALAPENO, SUGAR, CORN STARCH, KOSHER SALT, DEHYDRATED VINEGAR, CHIPOTLE SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, SOYBEAN OIL], POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL FLAVOR, CUMIN, CITRIC ACID [ADDED FOR FRESHNESS], XANTHAN GUM, OREGANO), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT]), DRIED CRANBERRIES (CRANBERRIES, BEET SUGAR, SUNFLOWER OIL), JALAPENO, CILANTRO.
Dietary Information
BEAN SALSA, CRANBERRY & BLACK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN SALSA, CRANBERRY & BLACK include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 78 calories per 100 grams, BEAN SALSA, CRANBERRY & BLACK gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEAN SALSA, CRANBERRY & BLACK
See how BEAN SALSA, CRANBERRY & BLACK compares to other foods in terms of nutrition:
- BEAN SALSA, CRANBERRY & BLACK vs EXTRA HOT SALSA, EXTRA HOT
- BEAN SALSA, CRANBERRY & BLACK vs MILD SALSA, MILD
- BEAN SALSA, CRANBERRY & BLACK vs MED SALSA, MED
- BEAN SALSA, CRANBERRY & BLACK vs TRADITIONAL GUACAMOLE, TRADITIONAL
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.