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Know what is on your plate.

Beanfields, BEAN & RICE CHIPS, BLACK BEAN

Chips, Pretzels & Snacks Beanfields, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
17.9g Protein
64.3g Carbs
21.4g Fat
21.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 17%
Carbs 64.3g 62%
Fat 21.4g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 64.3g 23%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 786 MG 17%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.

About BEAN & RICE CHIPS, BLACK BEAN

Beanfields Black Bean and Rice Chips from Beanfields Inc. are made from black beans, brown rice, and organic brown rice with sunflower or safflower oil and sea salt. Each 28g serving provides 500 calories, 17.86g protein, and an exceptional 21.4g fiber, making them a standout high-fiber, high-protein chip option.

Ingredients

BLACK BEANS, BROWN RICE, ORGANIC BROWN RICE, SAFFLOWER OR SUNFLOWER OIL, SEA SALT.

Dietary Information

BEAN & RICE CHIPS, BLACK BEAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, BEAN & RICE CHIPS, BLACK BEAN gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beanfields, BEAN & RICE CHIPS, BLACK BEAN

See how Beanfields, BEAN & RICE CHIPS, BLACK BEAN compares to other foods in terms of nutrition:

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