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Annona — BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM

Cereal Annona Company LLC Branded
400 Calories
15g Protein
60g Carbs
11.7g Fat
11.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 11.7g 42%
Total Sugars 3.3g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 17%
Carbs 60g 69%
Fat 11.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6 MG 33%
Sodium, Na 33 MG 1%

Related Foods in Cereal

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Post Consumer — SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL 400 3.3g 86.7g 5g Post Consumer — SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED RICE CEREAL WITH REAL COCOA 414 3.5g 89.7g 3.5g Post Consumer — SWEETENED CORN & OAT CEREAL, CHOCOLATEY 400 3.3g 86.7g 5g Post Consumer — SWEETENED RICE CEREAL WITH REAL COCOA 414 3.5g 89.7g 3.5g Post Consumer — SWEETENED RICE CEREAL WITH REAL COCOA, COCOA 414 3.5g 89.7g 3.5g Post Consumer — SWEETENED WHOLE WHEAT & RICE CEREAL 433 3.3g 80g 11.7g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (11.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM

Earnest Eats Beam Dragonfruit Maqui Berry Organic Detoxifying Hot Cereal is a grain and superfruit blend made to be prepared as a hot porridge. The grain base is a combination of oats, quinoa, and amaranth, while the fruit blend includes dragonfruit, maqui berry powder, blackberries, and blueberries. Sunflower seeds, flax seeds, ginger, cinnamon, globe artichoke powder, nutmeg, dandelion root powder, and sea salt round out the formula. A 60-gram serving provides 400 calories, 15 grams of protein, 60 grams of carbohydrates, 11.7 grams of fat, and 11.7 grams of fiber. All ingredients are organic.

Ingredients

ORGANIC SUPERGRAIN BLEND (OATS, QUINOA, AMARANTH), ORGANIC SUPERFRUIT BLEND (DRAGONFRUIT, MAQUI BERRY POWDER, BLACKBERRIES, BLUEBERRIES), ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC GROUND GINGER, ORGANIC CINNAMON, ORGANIC GLOBE ARTICHOKE POWDER, ORGANIC NUTMEG, SEA SALT, ORGANIC DANDELION ROOT POWDER

Dietary Information

BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM gets 15% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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