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Optimum Nutrition — BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK, BBQ

Other Snacks Optimum Nutrition, Inc. Branded
436 Calories
38.5g Protein
38.5g Carbs
12.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 821mg 36%
Total Carbohydrate 38.5g 14%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 38.5g 77%
Vitamin D 0mcg 0%
Calcium 359mg 28%
Iron 1.3mg 7%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.5g 43%
Carbs 38.5g 43%
Fat 12.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 359 MG 28%
Iron, Fe 1.3 MG 7%
Potassium, K 256 MG 5%
Sodium, Na 821 MG 36%

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Food Calories Protein Carbs Fat
Ad Infinitum — CARNE SECA - BEEF JERKY, BUTTER & MESQUITE 429 67.9g 10.7g 5.4g Superior Nut — PEANUTS & PRETZELS TAVERN MIX, SWEET & SAVORY, HONEY ROASTED 536 17.9g 35.7g 39.3g Brandless — BEEF JERKY, ORIGINAL 292 39.6g 14.6g 6.3g Brandless — PEPPERED BEEF JERKY 292 31.3g 20.8g 4.2g Dapco-Tech — COLOSSAL STYLE PORK CRACKLINS 571 50g 0g 42.9g Ahold — BEEF JERKY, ORIGINAL 286 42.9g 21.4g 3.6g

Nutrition Highlights

  • Excellent source of protein with 38.5g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Good source of Sodium, Na (36% DV).

About BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK, BBQ

Optimum Nutrition BBQ Protein Ridges built on whey protein concentrate and brown rice flour, seasoned with dehydrated onion, tomato, and garlic. A 39g serving delivers 436 calories, 38.5g protein, 38.5g carbs, and 12.8g fat with 2.6g fiber. Designed as a savory high-protein snack, this format provides substantially more protein per serving than typical potato crisps.

Ingredients

WHEY PROTEIN CONCENTRATE, BROWN RICE FLOUR, HIGH OLEIC SUNFLOWER OIL, DEHYDRATED VEGETABLES (ONION, TOMATO, GARLIC), SALT, YEAST EXTRACT, NATURAL FLAVOR. TORULA YEAST, SODIUM DIACETATE, SUGAR, CALCIUM CARBONATE, SPICE EXTRACTS (PAPRIKA AND TURMERIC), SILICON DIOXIDE, CITRIC ACID, CAYENNE PEPPER.

Dietary Information

BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK, BBQ is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK, BBQ include Sodium, Na (36% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK, BBQ gets 35% of its calories from protein, 35% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Optimum Nutrition — BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK, BBQ

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