BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK vs WHITE CHEDDAR PUFFS BAKED CORN SNACK
Nutrition comparison per 100 g serving
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BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK wins in 7 out of 10 nutrient categories
BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK: 7
vs
WHITE CHEDDAR PUFFS BAKED CORN SNACK: 2
(1 ties)
Overview
| Nutrient | BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK | WHITE CHEDDAR PUFFS BAKED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 436 cal | 500 cal | |
| Protein | 38.5 g | 7.1 g | |
| Carbs | 38.5 g | 64.3 g | |
| Fat | 12.8 g | 25 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK | WHITE CHEDDAR PUFFS BAKED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,000 MG |