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Know what is on your plate.

Trusouth Oil, BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE

Cookies & Biscuits Trusouth Oil LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

531 Calories
3.1g Protein
53.1g Carbs
34.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 3%
Carbs 53.1g 59%
Fat 34.4g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 53.1g 19%
Dietary Fiber 0g 0%
Total Sugars 34.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 172 MG 7%

About BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE

Bauducco Coconut Chocolate Wafer from Trusouth Oil LLC features a 68% coconut-flavored filling made with sugar, vegetable oil, grated coconut, and soy lecithin between cocoa-flavored wheat flour wafers. A 32g serving delivers 531 calories, 3.12g protein, 53.12g carbs, and 34.38g fat, making it a calorie-dense, rich coconut-chocolate wafer cookie.

Ingredients

COCONUT NATURAL FLAVORED FILLING (68%) [SUGAR, VEGETABLE OIL, GRATED COCONUT, EMULSIFIER: SOY LECITHIN (INS 322) AND NATURAL FLAVOR], WHEAT FLOUR, STARCH, COCOA POWDER, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322) AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).

Calorie Breakdown

At 531 calories per 100 grams, BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE gets 2% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Trusouth Oil, BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE

See how Trusouth Oil, BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

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