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BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE

Cookies & Biscuits Trusouth Oil LLC Branded
531 Calories
3.1g Protein
53.1g Carbs
34.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 53.1g 19%
Dietary Fiber 0g 0%
Total Sugars 34.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 53.1g 59%
Fat 34.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 172 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COOKIE DOUGH 393 7.1g 60.7g 16.1g CANDY BARS 543 2.7g 65.2g 29.9g CANDY BAR 516 8.2g 62.5g 27.2g DREAMY CLUSTERS CANDY MILK CHOCOLATE 429 3.6g 71.4g 21.4g CHOCOLATE CHIP 500 5.9g 67.7g 23.5g NABISCO, BELVITA BREAKFAST, BREAKFAST BISCUITS, GOLDEN OAT 460 8g 70g 16g

About BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE

BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 53.1g of carbohydrates, and 34.4g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT NATURAL FLAVORED FILLING (68%) [SUGAR, VEGETABLE OIL, GRATED COCONUT, EMULSIFIER: SOY LECITHIN (INS 322) AND NATURAL FLAVOR], WHEAT FLOUR, STARCH, COCOA POWDER, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322) AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).

Calorie Breakdown

At 531 calories per 100 grams, BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE gets 2% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE

See how BAUDUCCO, COCONUT WAFER, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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