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Uncle Ben's, BASMATI RICE, BASMATI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.0 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About BASMATI RICE, BASMATI
BASMATI RICE, BASMATI is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 33.1g of carbohydrates, and 2.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WATER, BASMATI RICE, CANOLA OIL AND/OR SUNFLOWER OIL, SOY LECITHIN, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), FOLATE (FOLIC ACID), ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Dietary Information
BASMATI RICE, BASMATI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 165 calories per 100 grams, BASMATI RICE, BASMATI gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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