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Uncle Ben's — BASMATI READY RICE, BASMATI

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
157 Calories
3.6g Protein
31.4g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.4g 11%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.1mg 0%
Potassium 14mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 31.4g 85%
Fat 2.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.1 MG 0%
Potassium, K 14 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Wegmans Food — STEAMABLES, BROWN RICE 192 3.2g 36.8g 2.8g Wal-Mart — SWEET CHILI TOMATO TUNA BOWL WITH WHITE RICE, SWEET CHILI TOMATO 128 8g 17.6g 2.8g Publix Super — PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL, PEPPER JACK CHEESE 162 14.7g 7.4g 7.9g McCormick & — HINT OF SALT WHITE BASMATI READY TO HEAT RICE, HINT OF SALT 92 1.6g 18.1g 1.6g Prana Imports — MILD RED CURRY KIT, MILD RED CURRY 138 1.1g 9.6g 10.6g Uncle Ben's — LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE, LONG GRAIN & WILD WITH HERBS AND SEASONINGS 80 2g 15.6g 1g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About BASMATI READY RICE, BASMATI

BASMATI READY RICE, BASMATI is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 31.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, BASMATI RICE: LESS THAN 2% OF: CANOLA DIL AND/OR SUNFLOWER OIL+, SOY LECITHIN.

Dietary Information

BASMATI READY RICE, BASMATI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 157 calories per 100 grams, BASMATI READY RICE, BASMATI gets 9% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Uncle Ben's — BASMATI READY RICE, BASMATI

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