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Know what is on your plate.

BARRON COUNTRY CHEESE, GOUDA CHEESE

Cheese BARRON COUNTRY CHEESE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About BARRON COUNTRY CHEESE, GOUDA CHEESE

A semi-soft Gouda cheese from BARRON COUNTRY CHEESE, made with cultured pasteurized milk, salt, enzymes, and annatto for natural coloring. Per 100 g it provides 393 calories, 25 g protein, 3.57 g carbohydrate, and 32.14 g fat. Gouda is a Dutch-style cheese with a mild, creamy, slightly sweet flavor when young, developing nuttier, caramel-like complexity as it ages. Annatto is a natural plant-based colorant that gives Gouda its characteristic golden-orange hue. Well suited for snacking, cheeseboards, melting on sandwiches and burgers, and pairing with fruits, nuts, and wines. A low-carbohydrate, high-protein cheese. Contains milk. Store refrigerated.

Ingredients

CULTURED PATURIZED MILK, SALT, ENZYMES, ANNATO (COLOR)

Dietary Information

BARRON COUNTRY CHEESE, GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BARRON COUNTRY CHEESE, GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BARRON COUNTRY CHEESE, GOUDA CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BARRON COUNTRY CHEESE, GOUDA CHEESE

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More in Cheese

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