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Thomas Brothers Ham, BARLEY GROATS WITH VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (9.6g per 100g), supporting digestive health.
About BARLEY GROATS WITH VEGETABLES
Cracovia Barley Groats with Vegetables is a simple two-ingredient dry grain mix delivering 336 calories per 62.5 g serving with 75.2 g of carbs, 8 g of protein, and 1.6 g of fat. Made from barley groats and 16 percent dried vegetables including carrots, parsnips, and leeks, it provides an impressive 9.6 g of fiber per serving.
Ingredients
BARLEY GROATS, DRIED VEGETABLES 16% (CARROTS, PARSNIPS, LEEKS, PARSLEY, ONION, CELERY, PARSLEY TOPS).
Dietary Information
BARLEY GROATS WITH VEGETABLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 336 calories per 100 grams, BARLEY GROATS WITH VEGETABLES gets 10% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Thomas Brothers Ham, BARLEY GROATS WITH VEGETABLES
See how Thomas Brothers Ham, BARLEY GROATS WITH VEGETABLES compares to other foods in terms of nutrition:
- Thomas Brothers Ham, BARLEY GROATS WITH VEGETABLES vs Blue Chip, FREEZE-DRIED SWEET CORN
- Thomas Brothers Ham, BARLEY GROATS WITH VEGETABLES vs Blue Chip, DEHYDRATED CROSS CUT CELERY
- Thomas Brothers Ham, BARLEY GROATS WITH VEGETABLES vs Blue Chip, DEHYDRATED POTATO FLAKES
- Thomas Brothers Ham, BARLEY GROATS WITH VEGETABLES vs Blue Chip, DEHYDRATED POTATO SLICES
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