Thomas Brothers Ham, BARLEY GROATS WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (9.6g per 100g), supporting digestive health.
About BARLEY GROATS WITH VEGETABLES
Cracovia Barley Groats with Vegetables is a simple two-ingredient dry grain mix delivering 336 calories per 62.5 g serving with 75.2 g of carbs, 8 g of protein, and 1.6 g of fat. Made from barley groats and 16 percent dried vegetables including carrots, parsnips, and leeks, it provides an impressive 9.6 g of fiber per serving.
Ingredients
BARLEY GROATS, DRIED VEGETABLES 16% (CARROTS, PARSNIPS, LEEKS, PARSLEY, ONION, CELERY, PARSLEY TOPS).
Dietary Information
BARLEY GROATS WITH VEGETABLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 336 calories per 100 grams, BARLEY GROATS WITH VEGETABLES gets 10% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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