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Biena, BARBEQUE CHICKPEA SNACKS, BARBEQUE

Chips, Pretzels & Snacks Biena, LLC Branded
429 Calories
17.9g Protein
64.3g Carbs
10.7g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 64.3g 23%
Dietary Fiber 21.4g 76%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 64.3g 69%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (37% DV).

About BARBEQUE CHICKPEA SNACKS, BARBEQUE

Biena Barbeque Chickpea Snacks are roasted chickpeas seasoned with a smoky barbecue blend of sea salt, evaporated cane juice, paprika, onion powder, tomato powder, garlic powder, natural smoke flavor, and cayenne pepper. Per 100g they provide 429 calories, 64.29g carbohydrates, 17.86g protein, 10.71g fat, and an impressive 21.4g fiber. A notable high-fiber snack alternative to potato chips, these crunchy chickpeas suit those looking for more protein and fiber in their snacking.

Ingredients

CHICKPEAS, SUNFLOWER OIL, BARBEQUE SEASONING, (SEA SALT, EVAOPORATED CANE JUICE, YEAST, EXTRACT, PAPRIKA, ONION POWDER, TOMATO), POWDER, GARLIC POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT, CAYNNE PEPPER).

Dietary Information

BARBEQUE CHICKPEA SNACKS, BARBEQUE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BARBEQUE CHICKPEA SNACKS, BARBEQUE include Sodium, Na (37% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BARBEQUE CHICKPEA SNACKS, BARBEQUE gets 17% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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