Perfect Bar — BAR, MAPLE ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 70% | |
| Niacin | 2.5 MG | 15% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Vitamin B-12 | 0.6 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 185 MG | 44% | |
| Phosphorus, P | 385 MG | 31% | |
| Potassium, K | 708 MG | 15% | |
| Sodium, Na | 85 MG | 4% | |
| Copper, Cu | 0.6 MG | 68% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Good source of Magnesium, Mg (44% DV).
- Good source of Phosphorus, P (31% DV).
- Rich source of Copper, Cu (68% of Daily Value per 100g).
About BAR, MAPLE ALMOND
Perfect Bar's Maple Almond bar sets itself apart from most protein bars by using whole-food powders, including kale, flaxseed, rose hip, and citrus, alongside almond butter, maple syrup, and organic honey as the foundation. The fat content is substantial, coming from almond butter and a blend of organic oils including flax, sunflower, sesame, olive, and pumpkin seed. Organic nonfat dry milk and egg powder contribute to the protein content. It is refrigerated for good reason: the ingredients are closer to real food than most bars in this space, and the flavor is genuinely good.
Ingredients
ALMOND BUTTER, MAPLE SYRUP, ORGANIC NONFAT DRY MILK, ORGANIC HONEY, ALMOND SLICES, ORGANIC DRIED WHOLE EGG POWDER, ORGANIC RICE PROTEIN, ORGANIC FLAX SEED OIL, ORGANIC SUNFLOWER SEED OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).
Dietary Information
BAR, MAPLE ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR, MAPLE ALMOND include Riboflavin (70% DV) , Copper, Cu (68% DV) , Magnesium, Mg (44% DV) , Phosphorus, P (31% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 477 calories per 100 grams, BAR, MAPLE ALMOND gets 17% of its calories from protein, 35% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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