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Conagra Frozen, BANQUET, CHICKEN NUGGETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Pantothenic acid | 0.9 MG | 19% | |
| Vitamin B-12 | 0.4 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 518 MG | 23% | |
| Copper, Cu | 0.2 MG | 21% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 12 UG | 22% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (21% DV).
- Good source of Selenium, Se (22% DV).
About BANQUET, CHICKEN NUGGETS
Banquet Chicken Nuggets coat chicken in a two-step breader and batter system built from wheat flour, yellow corn flour, cornstarch, dextrose, salt, garlic powder, and spices, with textured soy flour added to extend the protein matrix. The batter leavening includes sodium acid pyrophosphate and sodium bicarbonate for lift during frying, and guar gum stabilizes the coating. The result is the familiar fast-food-style nugget: crispy shell, soft interior, moderate protein from the chicken, meaningful fat from the breading and cooking process, and enough sodium and starch to place it squarely in the comfort-food category.
Ingredients
CHICKEN, WATER, BREADER (WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORNSTARCH, DEXTROSE, SALT, SPICES, SUGAR, YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING [ SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), TEXTURED SOY FLOUR, SOY FLOUR, CONTAINS 2% OR LESS OF: SOY PROTEIN ISOLATE, SALT, FLAVORING, SODIUM TRIPOLYPHOSPHATE, AUTOLYZED YEAST EXTRACT, DEXTROSE.
Dietary Information
Notable micronutrients in BANQUET, CHICKEN NUGGETS include Sodium, Na (23% DV) , Selenium, Se (22% DV) , and Copper, Cu (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, BANQUET, CHICKEN NUGGETS gets 16% of its calories from protein, 29% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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