Premier Nutrition — BANANAS & CREAM HIGH PROTEIN SHAKE, BANANAS & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 222% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 2.6 MG | 201% | |
| Niacin | 34.8 MG | 217% | |
| Pantothenic acid | 11.3 MG | 226% | |
| Vitamin B-6 | 3.5 MG | 205% | |
| Vitamin B-12 | 5.2 UG | 218% | |
| Vitamin K (phylloquinone) | 260.9 UG | 217% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5,652 MG | 435% | |
| Iron, Fe | 15.7 MG | 87% | |
| Magnesium, Mg | 913 MG | 217% | |
| Phosphorus, P | 5,391 MG | 431% | |
| Potassium, K | 2,435 MG | 52% | |
| Sodium, Na | 2,000 MG | 87% | |
| Zinc, Zn | 24.4 MG | 221% | |
| Copper, Cu | 2.2 MG | 242% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 122 UG | 222% |
Nutrition Highlights
- Excellent source of protein with 260.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (435% of Daily Value per 100g).
- Rich source of Iron, Fe (87% of Daily Value per 100g).
- Rich source of Magnesium, Mg (217% of Daily Value per 100g).
- Rich source of Phosphorus, P (431% of Daily Value per 100g).
About BANANAS & CREAM HIGH PROTEIN SHAKE, BANANAS & CREAM
This plant-based milk shake, flavored with bananas and cream, provides a substantial source of protein. With 260.87g of protein per 100g, this shake is designed to support muscle recovery and satiety. It also contains carbohydrates and fat, contributing to overall energy intake. The product includes ingredients like milk protein concentrate, calcium caseinate, and inulin. While a good source of protein, it should be considered within the context of a balanced diet, taking into account its calorie, carbohydrate, and fat content.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE. VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Dietary Information
BANANAS & CREAM HIGH PROTEIN SHAKE, BANANAS & CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANAS & CREAM HIGH PROTEIN SHAKE, BANANAS & CREAM include Calcium, Ca (435% DV) , Phosphorus, P (431% DV) , Thiamin (250% DV) , Copper, Cu (242% DV) , and Pantothenic acid (226% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,391 calories per 100 grams, BANANAS & CREAM HIGH PROTEIN SHAKE, BANANAS & CREAM gets 75% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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