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Continental Mills, BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 422 MG | 9% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT
BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 67.2g of carbohydrates, and 7.0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, WHOLE GRAIN OAT FLOUR, WALNUTS, WHEAT PROTEIN ISOLATE, EGG WHITES, GROUND FLAXSEED, WHEY PROTEIN ISOLATE (MILK PROTEIN), DEXTROSE, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ARABIC GUM, NATURAL FLAVOR, DRIED BANANAS, XANTHAN GUM, SALT, HONEY POWDER.
Calorie Breakdown
At 391 calories per 100 grams, BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT gets 16% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills, BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT
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