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J.M. Smucker, BANANA NUT FLAVORED MUFFIN MIX, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 6.9 MG | 43% | |
| Vitamin B-6 | 0.7 MG | 41% | |
| Vitamin B-12 | 2.6 UG | 110% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 271 MG | 21% | |
| Iron, Fe | 6.9 MG | 39% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 597 MG | 26% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (39% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (43% DV).
- Good source of Niacin (43% DV).
- Good source of Vitamin B-6 (41% DV).
About BANANA NUT FLAVORED MUFFIN MIX, BANANA NUT
Pillsbury Banana Nut Muffin Mix is a dry baking mix designed to simplify home baking, combining enriched bleached flour, sugar, walnuts preserved with BHT, and dried banana. The banana flavor is real in origin but dried and concentrated, meaning the final muffin will taste distinctly banana rather than fresh. Dextrose, canola oil, and propylene glycol esters of fatty acids round out the mix to produce a tender crumb without much effort. It is a high-carb product, moderately sweet, with a small amount of protein from the wheat flour and walnuts.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, DEXTROSE, CANOLA OIL, DRIED BANANA, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, DEFATTED WHEAT GERM, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, MONO AND DIGLYCERIDES, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CALCIUM SULFATE, NIACIN, IRON, BHT AND CITRIC ACID (ANTIOXIDANTS), VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
Dietary Information
Notable micronutrients in BANANA NUT FLAVORED MUFFIN MIX, BANANA NUT include Vitamin B-12 (110% DV) , Riboflavin (43% DV) , Niacin (43% DV) , Vitamin B-6 (41% DV) , and Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, BANANA NUT FLAVORED MUFFIN MIX, BANANA NUT gets 6% of its calories from protein, 72% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, BANANA NUT FLAVORED MUFFIN MIX, BANANA NUT
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