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Wal-Mart, BANANA NUT CAKE, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 247 MG | 11% |
About BANANA NUT CAKE, BANANA NUT
Marketside Banana Nut Cake (USDA entry 1643642) is a fresh-baked banana walnut cake sold under Walmart's Marketside prepared-foods brand. Bananas lead the ingredient list, followed by sugar, two forms of enriched wheat flour (regular and bleached), soybean oil, eggs, walnuts, baking powder, salt, and a natural flavor/spice system. The dual wheat flour listing (both enriched wheat flour and bleached enriched wheat flour) may reflect different functional roles or a blended flour base.
At 344 calories per 100 grams with 17.20 grams of fat and 44.09 grams of carbohydrates, a 93-gram serving provides approximately 320 calories. The fat comes primarily from soybean oil and walnuts. Protein is 4.30 grams per 100 grams, contributed by eggs, walnuts, and wheat; fiber is 1.1 grams from walnuts and flour.
Walnuts provide alpha-linolenic acid (ALA), an essential plant-based omega-3 fatty acid, along with a characteristic mild bitter flavor that balances the sweet banana base. The leavening system of sodium acid pyrophosphate, sodium bicarbonate, corn starch, and monocalcium phosphate is a standard double-acting baking powder formulation. Potassium sorbate is used as the sole antimicrobial preservative. Mono- and diglycerides and xanthan gum provide crumb moisture retention and textural consistency. Allergens include wheat, eggs, tree nuts (walnuts), and soy. This product is free of milk ingredients.
Ingredients
BANANAS, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE (AS PRESERVATIVE), MONO- AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, SPICE, CELLULOSE GUM, SOY LECITHIN.
Calorie Breakdown
At 344 calories per 100 grams, BANANA NUT CAKE, BANANA NUT gets 5% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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