BANANA NUT CAKE vs ORIGINAL CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW MINI SQUARES wins in 6 out of 12 nutrient categories
BANANA NUT CAKE: 5
vs
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 6
(1 ties)
Overview
| Nutrient | BANANA NUT CAKE | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 344 cal | 409 cal | |
| Protein | 4.3 g | 9.1 g | |
| Carbs | 44.1 g | 72.7 g | |
| Fat | 17.2 g | 9.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CAKE | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.9 MG |
Minerals
| Mineral | BANANA NUT CAKE | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 247 MG | 455 MG |