Target — BANANA FUDGE SOFT BAKED BREAKFAST BARS, BANANA FUDGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 101% | |
| Niacin | 16.8 MG | 105% | |
| Vitamin B-6 | 1.6 MG | 93% | |
| Folate, total | 126 UG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 684 MG | 53% | |
| Iron, Fe | 7.9 MG | 44% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 474 MG | 21% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Iron, Fe (44% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BANANA FUDGE SOFT BAKED BREAKFAST BARS, BANANA FUDGE
Whole wheat flour, canola oil, and rolled oats form the crust base of Market Pantry's Banana Fudge breakfast bars, while dehydrated bananas, brown sugar, and corn syrup handle the sweetness. The bar leans toward the sweet end for something labeled a breakfast item, with fat coming from the canola oil. Oat fiber is listed in the ingredients, so there is at least some roughage in the mix, which sets it slightly apart from pure pastry-style bars. Added vitamins and minerals are included, though they follow a long list of sugars and refined starches. Fine as an occasional portable breakfast, but the sugar load is real.
Ingredients
CRUST (WHOLE WHEAT FLOUR, CANOLA OIL, WHOLE ROLLED OATS, BROWN SUGAR, CORN SYRUP, GLYCERIN, RAISIN PASTE [RAISINS, COTTONSEED AND/OR SUNFLOWER OIL], DEHYDRATED BANANAS, WHEAT STARCH, OAT FIBER, LIQUID WHOLE EGGS, VITAMINS AND MINERALS [VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], NATURAL FLAVOR, MODIFIED CORN STARCH, SALT, CITRIC ACID, CELLULOSE GUM, SODIUM BICARBONATE, XANTHAN GUM, SODIUM PROPIONATE - A PRESERVATIVE, SOY LECITHIN), DARK CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, COCOA POWDER, SKIM MILK SOLIDS, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, PALM OIL, SALT, NATURAL FLAVOR).
Dietary Information
BANANA FUDGE SOFT BAKED BREAKFAST BARS, BANANA FUDGE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA FUDGE SOFT BAKED BREAKFAST BARS, BANANA FUDGE include Niacin (105% DV) , Riboflavin (101% DV) , Vitamin B-6 (93% DV) , Thiamin (83% DV) , and Calcium, Ca (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, BANANA FUDGE SOFT BAKED BREAKFAST BARS, BANANA FUDGE gets 5% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — BANANA FUDGE SOFT BAKED BREAKFAST BARS, BANANA FUDGE
See how Target — BANANA FUDGE SOFT BAKED BREAKFAST BARS, BANANA FUDGE compares to other foods in terms of nutrition:
- Target — BANANA FUDGE SOFT BAKED BREAKFAST BARS, BANANA FUDGE vs Ahold — GRANOLA BAR, CHOCOLATE CHUNK
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