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Continental Mills, BAKING & PANCAKE MIX

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
410 Calories
5.1g Protein
64.1g Carbs
15.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,154mg 50%
Total Carbohydrate 64.1g 23%
Dietary Fiber 2.6g 9%
Total Sugars 7.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 64.1g 76%
Fat 15.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.8 MG 15%
Sodium, Na 1,154 MG 50%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Mama Stoen's, CARROT CAKE MIX 361 2.8g 88.9g 0g Continental Mills, DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX, DOUBLE CHOCOLATE 462 4.6g 75.4g 15.4g Bi-Lo, FUDGE BROWNIE MIX 385 3.9g 88.5g 1.9g Atlantic Natural, COWGIRL COOKIE BAKING MIX 407 7.4g 77.8g 9.3g Aldi, HONEY ROASTED PEANUTS, TOFFEE PEANUTS, CAJUN CORN STICKS, HONEY ROASTED SESAME STICKS & ROASTED ALMONDS SWEET & CAJUN BAR MIX, HONEY ROASTED PEANUTS, TOFFEE PEANUTS, CAJUN CORN STICKS, HONEY ROASTED SESAME STICKS & ROASTED ALMONDS 500 14.3g 50g 32.1g Tylina Food Products, CHAMPAGNE CAKES PREMIUM CUPCAKE MIX, CHAMPAGNE CAKES 413 2.2g 84.8g 7.6g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About BAKING & PANCAKE MIX

CB Old Country Store Baking and Pancake Mix is an enriched wheat flour blend with palm oil, buttermilk, and leavening agents. A 39g serving contains 410 calories, 5.13g protein, 64.1g carbs, and 15.38g fat. A convenient mix for making pancakes, waffles, or quick breads at home.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), PALM AND SOYBEAN OIL, SUGAR, DEXTROSE. LESS THAN 2% OF: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, BUTTERMILK, SODIUM STEAROYL LACTYLATE, LACTIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in BAKING & PANCAKE MIX include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, BAKING & PANCAKE MIX gets 5% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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