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Kroger, BAKERY FRESH GOODNESS, DESSERT SHELLS

Pastry Shells & Fillings The Kroger Co. Branded
333 Calories
4.2g Protein
75g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 500mg 22%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 41.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 75g 92%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 500 MG 22%

Related Foods in Pastry Shells & Fillings

Food Calories Protein Carbs Fat
Weis, BLUEBERRY PIE FILLING & TOPPING, BLUEBERRY 94 0g 24.7g 0g Nash Finch, CHERRY PIE FILLING & TOPPING, CHERRY 118 1.2g 28.2g 0g Nash Finch, STRAWBERRY PIE FILLING & TOPPING, STRAWBERRY 129 1.2g 29.4g 0g Wal-Mart, MICHIGAN CHERRY PIE FILLING 141 0g 35.3g 0g Supervalu, CHERRY PIE FILLING OR TOPPING LITE, CHERRY PIE 82 0g 18.8g 0g Supervalu, APPLE PIE 118 0g 29.4g 0g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Sodium, Na (22% DV).

About BAKERY FRESH GOODNESS, DESSERT SHELLS

Bakery Fresh Goodness Dessert Shells are pre-baked sponge cake dessert cups sold under The Kroger Co.'s Bakery Fresh Goodness brand, available at Kroger-family store bakeries including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. This product is classified in the pastry shells and fillings category. Dessert shells are shallow cup-shaped sponge cakes intended to be filled with fruit, whipped cream, pudding, or other toppings at the point of service.

Sugar is the primary ingredient by weight, followed by bleached enriched wheat flour (with thiamine mononitrate, riboflavin, niacin, reduced iron, and folic acid), egg yolks, egg whites, whole eggs (three forms of egg contributing to the sponge structure), and water. Minor ingredients at 2% or less include baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, calcium sulfate, monocalcium phosphate) for leavening, soybean oil, high fructose corn syrup, sodium bicarbonate as an additional leavening agent, sodium propionate as a preservative, salt, artificial flavor, cellulose gum, xanthan gum, soy lecithin, mono- and diglycerides as emulsifiers, enzymes, and annatto as a natural yellow-orange color. HFCS and artificial flavor are present. This product contains wheat, egg, and soy allergens.

Per 100 grams these dessert shells provide 333 calories, 4.17 g protein, 75.00 g carbohydrates, 2.08 g fat, and no listed dietary fiber. Calorie density is high, with carbohydrates from sugar as the dominant macronutrient. The very low fat content reflects the egg white-based sponge structure without significant added fat. It is not suitable for wheat-free or egg-free diets.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), EGG YOLKS, EGG WHITES, WHOLE EGGS, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), *SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, SODIUM PROPIONATE (PRESERVATIVE), SALT, ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN, MONO AND DIGLYCERIDES, ENZYMES, ANNATTO COLOR.

Dietary Information

BAKERY FRESH GOODNESS, DESSERT SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKERY FRESH GOODNESS, DESSERT SHELLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BAKERY FRESH GOODNESS, DESSERT SHELLS gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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