BAKED WHOLE GRAIN ENERGY SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About BAKED WHOLE GRAIN ENERGY SNACK
BAKED WHOLE GRAIN ENERGY SNACK is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 66.7g of carbohydrates, and 13.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Dietary Information
BAKED WHOLE GRAIN ENERGY SNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 389 calories per 100 grams, BAKED WHOLE GRAIN ENERGY SNACK gets 6% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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