Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wonder Works Unlimited — BAKED SALMON IN A LEMON SAUCE WITH ROASTED POTATOES

Other Deli Wonder Works Unlimited, Inc. Branded
124 Calories
9.4g Protein
9.4g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 159mg 7%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 40%
Carbs 9.4g 40%
Fat 4.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 159 MG 7%

About BAKED SALMON IN A LEMON SAUCE WITH ROASTED POTATOES

Big Y's Baked Salmon with Lemon Sauce and Roasted Potatoes is a complete ready-to-heat plate built around real salmon fillet and potatoes finished in blended canola and olive oils. The lemon sauce pulls from chicken stock, butter, and heavy cream for its richness. Protein comes primarily from the salmon, carbs from the potatoes, and fat from the sauce and cooking oils. Sodium is a consideration given the layered bases and stocks. A convenient weeknight option that avoids the texture pitfalls common to frozen fish entrees.

Ingredients

SALMON, POTATOES (POTATOES [POTATOES, CANOLA OIL, OLIVE OIL, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE], BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], KOSHER SALT, BLACK PEPPER, PAPRIKA SMOKED), LEMON SAUCE (CHICKEN STOCK [WATER, CHICKEN, BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE SYRUP, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER)], BUTTER [PASTEURIZED CREAM, SALT], LEMON JUICE, FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE PEPPER).

Calorie Breakdown

At 124 calories per 100 grams, BAKED SALMON IN A LEMON SAUCE WITH ROASTED POTATOES gets 30% of its calories from protein, 30% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wonder Works Unlimited — BAKED SALMON IN A LEMON SAUCE WITH ROASTED POTATOES

See how Wonder Works Unlimited — BAKED SALMON IN A LEMON SAUCE WITH ROASTED POTATOES compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about BAKED SALMON IN A LEMON SAUCE WITH ROASTED POTATOES
Hi! Ask me anything about BAKED SALMON IN A LEMON SAUCE WITH ROASTED POTATOES — nutrition, recipes, health benefits, or meal ideas.