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Delhaize America, BAKED PRETZEL RODS

Chips, Pretzels & Snacks Delhaize America, Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 85%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,036 MG 45%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, TORTILLA STRIPS CHIPS 500 7.1g 71.4g 21.4g Frito-Lay, POTATO CHIPS, INDIAN TIKKA MASALA 536 7.1g 60.7g 28.6g Frito-Lay, POTATO CHIPS, BARBECUE 536 7.1g 57.1g 32.1g Frito-Lay, RUFFLES, POTATO CHIPS 500 7.1g 64.3g 25g Frito-Lay, POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g Frito-Lay, MOJO CRIOLLO SAZONADO ROLLED TORTILLA CHIPS, MOJO CRIOLLO SAZONADO 536 7.1g 64.3g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (45% DV).

About BAKED PRETZEL RODS

My Essentials Baked Pretzel Rods by Delhaize America are a low-fat snack at 393 calories per 100g, with 82.1g of carbs, 10.7g of protein, 3.6g of fat, and 3.6g of fiber. Made from enriched wheat flour with malt, vegetable oil, and yeast, they are baked rather than fried. The clean ingredient list with no added sugars makes them a practical snack choice.

Ingredients

ENRICHED WHEAT FLOUR (CONTAINS: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in BAKED PRETZEL RODS include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BAKED PRETZEL RODS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Delhaize America, BAKED PRETZEL RODS

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